My vision is to help executives become better leaders of themselves, so they can navigate the pressures of success without sacrificing their relationships, well-being, or enjoyment of life.
I’m Julie Anderson Smith, MA, MFTC, an IFS-certified coach and psychotherapist. For years, I’ve helped people understand the internal patterns that shape their lives, relationships, and decisions.
I’m particularly drawn to working with executives and high achievers who have worked hard to build successful careers and lives, but find themselves wondering why it’s still so hard to slow down, feel satisfied, or simply enjoy what they’ve accomplished.
Through Internal Family Systems (IFS), I help clients get curious about the parts of themselves that keep them striving, striving to get it right, or feeling responsible for everything and everyone. Together, we work toward a different way of relating to themselves—one that doesn't require sacrificing their relationships, well-being, or enjoyment of life to succeed.
You’ve invested in becoming a strong leader. I’m here to help you become a better leader of yourself, so you can enjoy the life you’ve worked so hard to build.
My story
Book Your Executive Coaching Intensive
You’ve worked hard to build your career and the life you have today. But success doesn’t automatically mean you feel good about how you’re living it. If you’re tired of the pressure, caught in patterns you can’t seem to change, or ready to do things differently, this is an opportunity to focus on yourself.
A four-hour executive coaching intensive gives us dedicated time to get beneath the surface and work on what’s actually getting in your way.
Using Internal Family Systems (IFS), we’ll explore the internal dynamics shaping your decisions, leadership, relationships, and experience of success. We’ll identify the patterns you want to change, get curious about the parts of you driving them, and work toward a different way of responding. You’ll leave with a deeper understanding of yourself and concrete ways to apply what you’ve learned in your everyday life.
This is focused, individualized work designed around you—not another productivity strategy or a list of things you should be doing differently.
Four-hour executive coaching intensive: $1,600
A $400 non-refundable deposit secures your spot for a four-hour executive coaching intensive and is applied toward the total investment of $1,600. Your remaining balance of $1,200 will be due before your scheduled intensive.
After purchasing your deposit, we’ll coordinate a date for your intensive based on my next available openings. We will meet virtually or at my office in Longmont, Colorado.
Please note that the deposit is non-refundable and reserves your place on my schedule.
Your career has had your attention for years. It's time to give yourself some of that attention, too.
A $400 non-refundable deposit secures your spot for a four-hour executive coaching intensive and is applied toward the total investment of $1,600. Your remaining balance of $1,200 will be due before your scheduled intensive.
After purchasing your deposit, we’ll coordinate a date for your intensive based on my next available openings.
Please note that the deposit is non-refundable and reserves your place on my schedule.
